Unlock Your Best Self: The Complete Health Makeover for Men Over 30. Drop 15-25 lbs in 90 days or less.

Feel Stronger, Look Better, and Live Happier—All in Just 12 Weeks. Most clients lose 15-25 lbs in 90 days or less. Say Goodbye to Brain Fog, Low Energy, and Stubborn Weight.

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Real Success Stories from Men Like You

See how our program has changed lives. From dropping 50 lbs. to gaining the energy to run marathons, our clients’ stories speak for themselves. Read their testimonials and see what’s possible for you.”

The 12 weeks with Donovan was awesome. I lost 59 lbs and completely changed my eating habits. I highly recommend this program!!

Fred L

After doing the program, I no longer take meds for blood pressure or acid reflux. I have energy to burn, so much so that I am at the gym 6 days a week. My snoring has stopped, and my wife is much happier. I cannot thank Coach Donovan enough for helping me get my life back.

Ray L.

★★★★★

Transform Your Life

Achieve optimal health and happiness through tailored nutrition, active living, and effective stress management.

Nutrition Coaching

Personalized coaching focused on whole food nutrition to enhance your health and fitness journey.

Active Lifestyle

Guidance on incorporating physical activity into your daily routine for improved well-being and vitality.

What I can help you with.............

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Empowering Men's Health and Happiness

I specialize in guiding men towards optimal health through whole food nutrition, an active lifestyle, and effective stress management. And I will get you results with any of the following: weight loss, cholesterol, high blood pressure, triglycerides, blood sugar, energy levels, stamina and reduced brain fog!